Cannabis has been used for centuries as a medication and recreational substance in many cultures. In the United States, we hear a lot about the negative effects of cannabis use and the dangers associated with it. However, like many other substances, cannabis can be useful for a variety of purposes as long as it is used safely and responsibly. So, in this article, let us focus on the benefits associated with using cannabis.
Boost Mental Energy
While cannabis use is often linked to lethargy and drowsiness, it can actually help you feel more energetic and motivated. Certain types of cannabis can give you a buzz that increases your focus and helps you get work done faster. If you like to be active and cerebral while you enjoy cannabis, you should try strains that are higher in delta-9 tetrahydrocannabinol (THC). Search online for the best delta 9 gummy and you will find convenient ways to give yourself a jolt of positive mental energy when you need it most.
Relief Pain
Cannabis can be used to relieve many different types of pain including muscle aches, headaches, joint pain, and period pain. The compounds in cannabis work to relieve physical pain by changing the way your brain perceives the pain signals sent to it by your body. Instead of feeling pain as intensely as before, patients feel numbness or a mild sensation of discomfort. This is why cannabis is commonly used for pain relief in patients dealing with chronic or terminal illnesses such as end-stage cancer or multiple sclerosis.
Reduce Stress
Life can be very stressful. Sometimes you just need to get away from it all to relax and clear your mind. This is where cannabis comes in. When used in moderation, cannabis can be an effective antidote to stress and help you regain your composure when you feel overwhelmed. Strains rich in cannabidiol (CBD) can be used to combat stress due to their ability to sedate the over-thinking brain and promote feelings of calm and well-being. There are many ways to enjoy CBD products from gummies to oil extracts and even topical massage creams.
Inspire Creativity
Many people use cannabis to enhance their creativity and improve problem-solving when working on a project. Cannabis makes you more creative by increasing blood flow to the frontal lobe, the area of the brain responsible for creativity, abstract thought, and complex problem-solving. It can also stimulate the release of dopamine, making you feel motivated and positive. However, cannabis will not make you more creative if you are already a creative person. Most studies have found that the effects are most pronounced in people with low creativity.
Stimulate Appetite
We have all heard about the munchies! Many strains of cannabis can stimulate your appetite and increase hunger levels. This is particularly helpful for people who have difficulty eating due to nausea or pain. Cannabis has been used to help cancer patients counteract the effects of chemotherapy, allowing them to build their strength so that they can fight the disease effectively. The appetite-stimulating effect has also been found to be therapeutic in people who are undergoing treatment for anorexia or other eating disorders.
Alleviate Anxiety & Depression
Cannabis can also be used to relieve anxiety and depression in some people. It stimulates the release of endorphins which help you relax and lower stress levels. While the relationship between cannabis, anxiety, and depression is very complex and still under extensive research, many people have found relief by using cannabis to treat their symptoms. If you are planning to use cannabis for mental health relief, stick to high-CBD strains instead of high-THC strains which may exacerbate anxiety. You can also consult a mental health profession who is familiar with cannabis.
Promote Sleep
Some strains of cannabis can be excellent for inducing relaxation and promoting sleep. While this is not a perk for most people, it is an important benefit for those who suffer from sleep disorders such as insomnia. Relaxing strains of cannabis can also help people with post-traumatic stress disorder (PTSD) achieve deeper and more restful sleep thanks to its sedative effects. This in turn can reduce the occurrence of nightmares and flashbacks which usually accompany PTSD and help patients recover from this debilitating condition.
Replace Harmful Drugs
While cannabis is often accused of being a ‘gateway drug’, it is in fact a very good alternative to harmful medications such as highly-addictive prescription medication. CBD is an effective natural alternative for the treatment of chronic pain without the side effects associated with traditional pain medications. Cannabis use is also a much less harmful option compared to alcohol abuse or illicit drugs such as heroin. Compared to these substances, cannabis offers fewer adverse side effects and better symptom management.
Strengthen Relationships
The final benefit of cannabis is the simplest one: it is enjoyable. Cannabis can be used for both recreational and medicinal purposes and offers a great way to relax after a long day. It is a wonderful social activity if you are with a group of friends, and it can also enhance openness and communication if you are with the person you love. Even if you are on your own, it can help boost your mood and bring you joy. As long as you use cannabis wisely, you can reap its many benefits and get the most of out this revered ancient herb.