CBD for University Students – Can it be Beneficial?

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University or college years mark one of the best moments in a person’s life. It’s the time for young adults to experiment and enjoy the freedom that comes with being away from parents. Most university students live alone or with peers. They also meet individuals from different places. The college environment presents a chance for students to learn about themselves. At the same time, they learn things they didn’t know. It’s here that some students are introduced to things like CBD.

You’ve probably heard people talk about CBD and its potential health benefits. Today, CBD is almost everywhere. You will find it in bars, corner stores, and dispensaries that sell medical marijuana. People are using it for varied reasons including anxiety and stress relief. Even university students are using CBD in different forms including gummies and tinctures. But, is CBD beneficial to university students?

Campus parties are fun-filled events where people drink alcohol, smoke, and vape CBD. Attend these events and you will be surprised to find a university student with a high-end, modern CBD vape pen. Generally, some university students are already using CBD while researchers and governments debate about legalizing marijuana.

What is CBD?

The mainstream media covered CBD recently. But, CBD has been around for some time now. CBD stands for cannabidiol. This is a chemical compound that is derived from marijuana or the cannabis plant. The extract is marketed by online retailers as a remedy for different ailments. Some celebrities are promoting CBD claiming that it has healing powers. CBD is also popping up in beauty products and nutritional supplements. The FDA has even approved a CBD-based drug.

Although CBD is derived from marijuana, using it does not get a person high. According to the World Health Organization, CBD does not exhibit effects that are indicative of dependence or abuse potential in humans. Up to now, there has been no report on public health problems with the use of CBD in its pure form. So, how can CBD benefit university students?

Benefits of CBD for University Students

As mentioned, CBD is purported to have a wide range of potential health benefits. Online retailers claim that CBD can be particularly beneficial to university students in the following ways.

Social Anxiety

Students meet people from different backgrounds. Some learners feel intimidated when in new environments. Almost everybody experiences social anxiety at some point. For instance, some students can’t stand or speak in front of people. This can make speaking in class challenging for such students. Some students can even have a hard time approaching their crush.

Shaking this crippling fear is not easy. With time, this fear can get worse. It’s for this reason that you can find a student using a vape pen when attending a college party. This device enables such a student to vape CBD anytime fear tries to take the better part of them. The potential relaxing properties of CBD calms their mind and enable them to meet and interact with new people.

Physical Pain

Some students are athletes. Others are intramural warriors. All these stand a chance to benefit from vaping CBD. Some students are trying to stay active because they know it’s important in maintaining mental and physical physique.

Unfortunately, students can sustain injuries when engaging in physical activities. Joint and muscle pains are also common among physically active students. CBD has the potential to relieve pain because of its anti-inflammatory properties.

Sleep Problems

University students do not enjoy continuous, quality sleep. That’s because they have to study, attend classes, and engage in extracurricular activities. Some learners have part-time jobs that they can’t afford to lose because they depend on them for their upkeep. That means sleep is almost secondary for such university students.

But getting adequate, quality sleep is very important. Sleep gives the body a chance to repair and rejuvenate itself. This makes refocusing on the day that follows easy. Sleep is among the functions that the endocannabinoid system controls. Using a CBD vape before going to bed can, therefore, promote a healthy and positive sleep cycle.

Exam Anxiety

Many students feel anxious and nervous when about to do a major exam. This happens most of the times especially when a student didn’t perform well in the previous test or exam. Even after studying for hours, a student can feel blank just moments before sitting the exam. That’s because students are under immense pressure to succeed. Unfortunately, this pressure affects their memory adversely.

CBD has the potential to help with anxiety. It helps by easing the feelings of anxiety and nervousness before a test or exam. This promotes clearer thinking which can help when it comes to remembering what a student has been taught or what they have studied.

Mental Health

Overwhelming workloads, impending thoughts about the future and parental expectations are some of the factors that can affect the mental health of university students. These can make students anxious, cause panic attacks, stress, and even depression. Vaping CBD oil can help students with such mental issues due to its calming properties. CBD has the potential to slow down the spiraling thought process of students and even help in recalibrating their thinking.

Is CBD Legal?

The legality of CBD varies from one country or state to another. It’s therefore advisable to check with your state’s laws to find out whether CBD is legal. In the U.S, consuming CBD is legal in 50 states. However, cannabis is categorized as Schedule I controlled substance in the U.S. According to the FDA, CBD formulations should not be prescribed for medical use, used as food ingredients or dietary supplements.

Universities can have varying regulations on taking CBD. Therefore, check with your university to see if it has a CBD policy. Make sure that you are allowed to use a CBD pen publicly or within the precinct of the university. In addition to CBD oil, university students can use capsules and gummies.

The Bottom Line

CBD has the potential to benefit university students when it comes to dealing with the challenges of college life. However, students should familiarize themselves with the potential benefits of CBD and its regulations before they use it.

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