Category Archives: vitamin D

Do I need to supplement my Vitamin D? I hear it is so important for cancer protection and other health benefits.

For the answer, we turned to Yale endocrinologist Elizabeth Holt, M.D., Ph.D., assistant professor at Yale School of Medicine.  Dr. Holt writes:  “Vitamin D is needed to help calcium from your food reach the skeleton, where it keeps bones strong. … Continue reading

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